Thanks for all of you that are following my ISABODY Challenge. Here is my story I lost my father December 2013 who was on Dialysis for years. Although he was not a very big man he had plenty of healthy problems he suffered with High Blood Pressure.
Six months later my mother who also suffered from high blood pressure because of obesity and stress in up dying of heartbreak of losing her mate of over 54+ years.
I made a decision that I would take some control of my life and I will not be a victim of any diseases that I can control.
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which isthe fruit of a tree yielding seed; to you it shall be for meat.
And on the banks, on both sides of the river, there will grow all kinds of trees for food. Their leaves will not wither, nor their fruit fail, but they will bear fresh fruit every month, because the water for them flows from the sanctuary. Their fruit will be for food, and their leaves for healing.”
I quoted these bible verses to show that food was given to us to eat and as a medicine. The food we eat today is over-processed and devoid of any nutrition it is no wonder why we have become an obese nation.
Working out just does not cut it anymore if aafterwardsyou go and digest the wrong foods.
If you follow me through my journey I will learn a little and will hopefully you will decide to join me in this journey…..
Have a great day ..